Intro to Federal and Multi-State Labor Laws

Get an overview of the Federal labor laws small businesses should know when hiring, and updates on federal employment laws that could impact your business.

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Last updated on August 19th, 2024

Minimum Wage

The federal minimum wage is $7.25 per hour. 

References:

Minimum Exempt Salary Requirements

The federal minimum salary requirement is $684 per week ($35,568 annually), which applies to many people working salaried white-collar jobs.  This rate applies to the executive, administrative, and professional exemptions. Other exemptions, like the computer science exemption, have different requirements. If state law specifies a higher exempt salary minimum, the state requirement supersedes the federal requirement. 

References: 

Meal & Rest Laws

Federal regulations don’t require employers to provide their employees with meal or rest breaks. Per federal law, offering meal and rest breaks is voluntary absent a binding agreement or contract. If an employer offers an employee a rest break, generally 20 minutes or less, the employee must be paid during the break. Employers aren’t required to pay employees during meal breaks, generally 30 minutes or more. Employers operating in states with meal and rest break regulations, should follow state meal and rest break requirements.

References: Meal & Rest Break Requirements

Lactation Accommodation Laws

Under the PUMP for Nursing Mothers Act, employers must provide employees with reasonable break time for employees to pump breast milk up to one year after giving birth. Employers must provide a reasonably private space, other than a bathroom, for employees to pump. 

References: FLSA Protections to Pump at Work

Updates to Federal Labor Laws

Keep up to date with important changes to federal employment laws and requirements.

Published: Sep 10, 2025One Big Beautiful Bill Impacts on ERTC Filings
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Update Effective: Immediately

On July 4, 2025, Congress passed the One Big Beautiful Bill, which cancelled all Employee Retention Tax Credits (ERTC) for claims for Q3 and Q4 of 2021 filed after January 31, 2024. This change means that any claims submitted after that date–including those filed through Justworks–will no longer be processed, and businesses will not receive credit for those two quarters.

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Published: Aug 13, 2025DOL Payroll Audit Independent Determination (PAID) Program Returns
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Update Effective: Immediately

On July 24, 2025, the U.S. Department of Labor reinstated its Payroll Audit Independent Determination (PAID) program, originally launched in April 2018 and discontinued in January 2021. The revived program offers a voluntary self-audit option for employers covered by FLSA and FMLA. This allows them to proactively identify and report compliance issues to the DOL, rectify their practices, and offer suitable resolutions outside of litigation. To be eligible, employers cannot have ongoing investigations or legal actions, and require disclosure of prior complaints. Employers exploring PAID audits should connect with legal counsel to discuss options.

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Published: May 15, 2025DOL Pauses Enforcement of 2024 Independent Contractor Rule
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Update Effective: Immediately

The Department of Labor has announced it will no longer enforce the 2024 Biden-era independent contractor rule under the FLSA. Instead, it will apply older guidance, including Fact Sheet #13 and Opinion Letter FLSA2019-6, while it considers replacing the rule. This shift follows ongoing back-and-forth over independent contractor standards across administrations.

Employers should review current classification practices and stay alert to state and local law differences.

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Published: Aug 13, 2025Fifth Circuit Provides Clarification on Highly Compensated Overtime Exemption
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Update Effective: Immediately

The Fifth Circuit recently clarified the application of the Fair Labor Standards Act's (FLSA) highly compensated employee (HCE) overtime exemption, holding that an employee earning at least the regulatory threshold (currently $107,432 per year) qualifies as exempt if they customarily and regularly perform even a single duty associated with the executive, administrative, or professional exemptions. Currently, this clarification only applies to the Fifth Circuit (Texas, Mississippi, and Louisiana), but may have persuasive implications for other Federal Districts.

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Published: Jun 12, 20252025 Midyear Minimum Pay Requirement Updates
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Update Effective: July 1, 2025

This summer, many jurisdictions will update minimum wage and salary thresholds affecting overtime exemptions and other minimum pay requirements. Most minimum pay requirements get updated on or around January 1, or on or around July 1. 

Employers should review the pay requirement updates linked below and make adjustments to their employee compensation details and classifications as needed.

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Published: Apr 17, 2025EEOC Provides Updates Regarding Illegal DEI Programs
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Update Effective: Immediately

The Equal Employment Opportunity Commission (EEOC) has recently released guidance clarifying what diversity, equity, and inclusion (DEI) programs may be considered illegal in the workplace. Aligning with previous executive orders, the guidance emphasizes that using race, sex, or other protected characteristics as a deciding factor in employment decisions is discriminatory. Training and mentoring programs must be open to all, and employee resource groups should be inclusive to avoid potential legal issues.

Employers should review the EEOC's new technical assistance documents to understand their interpretations and enforcement priorities and make adjustments as needed.

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This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, legal or tax advice. If you have any legal or tax questions regarding this content or related issues, then you should consult with your professional legal or tax advisor.

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